Are you belong to the following?
1. Being 45 years old or above
2. Feeling anxious, irritable and nervous
3. Having frequent mood swings
4. Difficulty remebering things
Are the above making you feel low?
Don't worry, you might experiencing the symptoms of menopause.What is Menopause?Menopause is the proces of reproductive aging. Menopause is reached when 12 months since the final menstrual period have passed.
Hormonal Change during Menopause:
Serum Estrogen Level decrease
Ovaroes stop producing eggs
Serum FSH level increases
These result in hormonal imbalance and mood fluctuations.
Mood swings and depresssion occur due to a decrease in estrogen levels with the onset of menopause. 10% of women nearing menopause experience significant depression.
Symptoms of Menopause:Hot flash
Trouble sleeping
memory problems
night sweat
mood swings
Due to decrease in estrogen levels, you may also experience:
Sudden heat sensation and sweatng on the face and upper body (hot flushes)
difficulty in sleeping.
Therefore, do not panic!! There are methods such as Hormone Replacement Therapy (HRT) to help reducing the symptoms.
