My level of HDL (so called "good" cholesterol) is under the recommended level 0.85 !
(level of LDL is ok). I've been told that the only reason for that must be the high intake of
protein trought food..
I'm 21 Y old, have 80kg, going to gym 2-3 times a week, and my daily intake of protein is
100-115g (I take whey protein suplement after training 1serving and that's about it).
What seems to be the problem?! What's wrong with me?!
